Tenuta's

Tenuta's - Grated Paroma

Serving Size :
1 tbs

15

Cal

0%

--

Carbs

0%

--

Fat

100%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,985 cal

15 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,195g

105 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium105 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

15 calories

2

Minutes of Cycling

1

Minute of Running

5

Minutes of Cleaning
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