Genérica

Genérica - Empanada De Horno

Serving Size :
1 unidad (160 g)

502

Cal

45%

56g

Carbs

43%

24g

Fat

10%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,498 cal

502 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,639g

661 / 2,300gleft

Cholesterol244g

56 / 300gleft

Nutritional Info
Carbs56 g
Dietary Fiber2 g
Sugar0 g
Fat24 g
Saturated4 g
Polyunsaturated9 g
Monounsaturated9 g
Trans0 g
Protein13 g
Sodium661 mg
Potassium203 mg
Cholesterol56 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

502 calories

1.2

Hours of Cycling

51

Minutes of Running

3

Hours of Cleaning
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