Beaners

Beaners - Iced Coffee Sugr Free

Serving Size :
1 grande

227

Cal

56%

30g

Carbs

4%

1g

Fat

39%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,773 cal

227 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,975g

325 / 2,300gleft

Cholesterol288g

12 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber-- g
Sugar30 g
Fat1 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium325 mg
Potassium-- mg
Cholesterol12 mg
Vitamin A-- %
Vitamin C-- %
Calcium790 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

227 calories

34

Minutes of Cycling

23

Minutes of Running

1.3

Hours of Cleaning
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