Smartfoods

Smartfoods - Mandioquinha c/ frango

Serving Size :
300 g

323

Cal

47%

38g

Carbs

8%

3g

Fat

41%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,677 cal

323 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,260g

40 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber3 g
Sugar0 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein33 g
Sodium40 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

323 calories

49

Minutes of Cycling

33

Minutes of Running

1.9

Hours of Cleaning
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