Fazenda

Fazenda - Carne Molida

Serving Size :
100 grs

220

Cal

2%

1g

Carbs

67%

17g

Fat

31%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol253g

47 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber1 g
Sugar0 g
Fat17 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium160 mg
Potassium0 mg
Cholesterol47 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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