Chil's

Chil's - Lighter Choice 6 Oz. Sirloin W/steamed Broccoli

Serving Size :
1 meal

250

Cal

19%

12g

Carbs

24%

7g

Fat

57%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium850g

1,450 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber5 g
Sugar3 g
Fat7 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein37 g
Sodium1450 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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