Boca

Boca - Lasagna Recipe From Website

Serving Size :
1 piece

330

Cal

37%

31g

Carbs

35%

13g

Fat

28%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,330g

970 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber4 g
Sugar3 g
Fat13 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium970 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A15 %
Vitamin C15 %
Calcium40 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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