Belvas Belgian Chocolates

Belvas Belgian Chocolates - Cocoa Hearts

Serving Size :
4 pieces

190

Cal

29%

16g

Carbs

65%

16g

Fat

5%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium2,280g

20 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber8 g
Sugar1 g
Fat16 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium20 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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