Dutch Mill

Dutch Mill - Yoghurt Drink (with orange juice)

Serving Size :
100 g

125

Cal

53%

15g

Carbs

40%

5g

Fat

7%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,875 cal

125 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol281g

19 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber0 g
Sugar13 g
Fat5 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium0 mg
Potassium0 mg
Cholesterol19 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

125 calories

19

Minutes of Cycling

12

Minutes of Running

46

Minutes of Cleaning
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