Macalanan

Macalanan - Strawberry Greek Yogurt

Serving Size :
3 scoops

254

Cal

50%

31g

Carbs

26%

7g

Fat

24%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,746 cal

254 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,926g

374 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber8 g
Sugar15 g
Fat7 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated5 g
Trans0 g
Protein15 g
Sodium374 mg
Potassium221 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C26 %
Calcium40 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

254 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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