Philippines

Philippines - Raw Cardaba Banana

Serving Size :
21 g

95

Cal

51%

12g

Carbs

47%

5g

Fat

4%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,905 cal

95 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,211g

89 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber1 g
Sugar6 g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium89 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A6 %
Vitamin C0 %
Calcium1 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

95 calories

14

Minutes of Cycling

9

Minutes of Running

35

Minutes of Cleaning
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