Miyako

Miyako - Honey Almond Cookies

Serving Size :

1 portion

420

Cal

61%

66g

Carbs

17%

8g

Fat

22%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat59g

8 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs66 g

Dietary Fiber3 g

Sugar0 g

Fat8 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein24 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

Hour of Cycling

Minutes of Running

2.5

Hours of Cleaning

Recipes & Inspiration

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