Bon Chon

Bon Chon - Chicken Sandwich

Serving Size :
1 sandwich

577

Cal

34%

48g

Carbs

40%

25g

Fat

27%

38g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,423 cal

577 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium1,344g

956 / 2,300gleft

Cholesterol226g

74 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber3 g
Sugar1 g
Fat25 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein38 g
Sodium956 mg
Potassium0 mg
Cholesterol74 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

577 calories

1.4

Hours of Cycling

59

Minutes of Running

3.5

Hours of Cleaning
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