Philippines

Philippines - Balut

Serving Size :
1 Small

7

Cal

0%

0g

Carbs

0%

0g

Fat

0%

0g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,993 cal

7 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium2,266g

34 / 2,300gleft

Cholesterol298g

2 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium34 mg
Potassium17 mg
Cholesterol2 mg
Vitamin A0 %
Vitamin C1 %
Calcium1 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

7 calories

1

Minute of Cycling

0

Minutes of Running

2

Minutes of Cleaning
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