UchiCafe

UchiCafe - 厚焼きパンケーキ

Serving Size :
50 g

76

Cal

18%

3g

Carbs

53%

4g

Fat

29%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,924 cal

76 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,080g

220 / 2,300gleft

Cholesterol125g

175 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber0 g
Sugar3 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated2 g
Trans-- g
Protein5 g
Sodium220 mg
Potassium65 mg
Cholesterol175 mg
Vitamin A12 %
Vitamin C0 %
Calcium3 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

76 calories

11

Minutes of Cycling

7

Minutes of Running

28

Minutes of Cleaning
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