もちもちチョコブレッド

もちもちチョコブレッド - もちもちチョコブレッド

Serving Size :
1 cup

258

Cal

74%

47g

Carbs

7%

2g

Fat

19%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,742 cal

258 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,665g

635 / 2,300gleft

Cholesterol277g

23 / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber-- g
Sugar-- g
Fat2 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium635 mg
Potassium437 mg
Cholesterol23 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

258 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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