Cozy Ginza

Cozy Ginza - ミルクレープ

Serving Size :
1 個
701Cal
18%31gCarbs
66%51gFat
16%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,299 cal
701 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat16g
51 / 67gleft
Sodium811g
1,489 / 2,300gleft
Cholesterol10g
290 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber1 g
Sugar0 g
Fat51 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein28 g
Sodium1489 mg
Potassium41 mg
Cholesterol290 mg
Vitamin A145 %
Vitamin C4 %
Calcium247 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

701 calories

1.7Hours of Cycling
1.1Hours of Running
4.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.