Garigari

Garigari - Ghiacciolo alla pera

Serving Size :
1 burger

495

Cal

44%

54g

Carbs

40%

22g

Fat

16%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,505 cal

495 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium2,020g

280 / 2,300gleft

Cholesterol267g

33 / 300gleft

Nutritional Info
Carbs54 g
Dietary Fiber-- g
Sugar-- g
Fat22 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium280 mg
Potassium-- mg
Cholesterol33 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

495 calories

1.2

Hours of Cycling

50

Minutes of Running

3

Hours of Cleaning
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