Ski Activ

Ski Activ - Strawberry Yoghurt

Serving Size :
150 g

137

Cal

64%

22g

Carbs

7%

1g

Fat

20%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,863 cal

137 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,214g

86 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber2 g
Sugar22 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium86 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium30 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

137 calories

21

Minutes of Cycling

14

Minutes of Running

50

Minutes of Cleaning
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