La Brea Bakery

La Brea Bakery - Cinnamon Roll

Serving Size :
1 roll

540

Cal

54%

74g

Carbs

40%

24g

Fat

6%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal

540 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,870g

430 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs74 g
Dietary Fiber2 g
Sugar35 g
Fat24 g
Saturated15 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium430 mg
Potassium0 mg
Cholesterol90 mg
Vitamin A20 %
Vitamin C0 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3

Hours of Cycling

55

Minutes of Running

3.3

Hours of Cleaning
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