Bay Laurel to Go

Bay Laurel to Go - Spicy Tofu & Noodles With Peanut Sauce

Serving Size :
1 container

700

Cal

53%

94g

Carbs

33%

26g

Fat

15%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,300 cal

700 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,720g

580 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs94 g
Dietary Fiber6 g
Sugar8 g
Fat26 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein26 g
Sodium580 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A30 %
Vitamin C70 %
Calcium20 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

700 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.3

Hours of Cleaning
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