Pure Foods Fresh Start

Pure Foods Fresh Start - Latin Flavor Braised Pork

Serving Size :
305 g

400

Cal

47%

48g

Carbs

22%

10g

Fat

31%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber8 g
Sugar4 g
Fat10 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium180 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A30 %
Vitamin C120 %
Calcium8 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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