Eldorado

Eldorado - Refried Beans

Serving Size :
0.333 cup dry

170

Cal

59%

24g

Carbs

22%

4g

Fat

20%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,890g

410 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber8 g
Sugar2 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium410 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
Recipes & Inspiration