Jl Beers

Jl Beers - Humpty Dumpty Burger

Serving Size :
1 order

513

Cal

19%

24g

Carbs

70%

39g

Fat

10%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,487 cal

513 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat28g

39 / 67gleft

Sodium1,723g

577 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber1 g
Sugar4 g
Fat39 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium577 mg
Potassium45 mg
Cholesterol20 mg
Vitamin A4 %
Vitamin C0 %
Calcium50 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

513 calories

1.3

Hours of Cycling

52

Minutes of Running

3.1

Hours of Cleaning
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