Golden Bowl

Golden Bowl - Wonton noodles

Serving Size :
1 coil

230

Cal

72%

39g

Carbs

8%

2g

Fat

20%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,030g

270 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber0 g
Sugar0 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein11 g
Sodium270 mg
Potassium0 mg
Cholesterol105 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration