Cheeburger Cheeburger

Cheeburger Cheeburger - Turkey Burger - No Bun

Serving Size :
1 Burger

411

Cal

2%

2g

Carbs

64%

29g

Fat

34%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,589 cal

411 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium659g

1,641 / 2,300gleft

Cholesterol180g

120 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat29 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein35 g
Sodium1641 mg
Potassium0 mg
Cholesterol120 mg
Vitamin A17 %
Vitamin C3 %
Calcium24 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

411 calories

1

Hour of Cycling

42

Minutes of Running

2.5

Hours of Cleaning
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