Kinnikinick Foods

Kinnikinick Foods - Morning Glory Muffins

Serving Size :
1 Muffin

310

Cal

46%

36g

Carbs

52%

18g

Fat

5%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,990g

310 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber1 g
Sugar13 g
Fat18 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium310 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A70 %
Vitamin C6 %
Calcium4 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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