No sugar

No sugar - Пухкав омлет

Serving Size :
1 порция
325Cal
5%4gCarbs
67%25gFat
28%24gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,675 cal
325 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium2,040g
260 / 2,300gleft
Cholesterol-440g
740 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber5 g
Sugar2 g
Fat25 g
Saturated4 g
Polyunsaturated9 g
Monounsaturated9 g
Trans1 g
Protein24 g
Sodium260 mg
Potassium280 mg
Cholesterol740 mg
Vitamin A24 %
Vitamin C-- %
Calcium8 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

325 calories

49Minutes of Cycling
33Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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