ArahavA

ArahavA - Yogosnax épinard

Serving Size :
100 grammes

220

Cal

46%

15g

Carbs

42%

6g

Fat

12%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber2 g
Sugar1 g
Fat6 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium240 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C4 %
Calcium0 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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