Beef, Top Sirloin, Steak

Beef, Top Sirloin, Steak - 13455, Beef, Top Sirloin, Steak, Separable Lean Only, Trimmed to 0" Fat, Choice, Cooked, Broiled

Serving Size :
3 oz
160Cal
0%--Carbs
100%5gFat
100%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,246g
54 / 2,300gleft
Cholesterol229g
71 / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat5 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated2 g
Trans-- g
Protein25 g
Sodium54 mg
Potassium323 mg
Cholesterol71 mg
Vitamin A-- %
Vitamin C-- %
Calcium14 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

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