Mr Sub (Canada)

Mr Sub (Canada) - Blt (6", Whole Wheat + Cheese +Mayo)

Serving Size :
1 sub

335

Cal

45%

38g

Carbs

37%

14g

Fat

18%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,665 cal

335 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,535g

765 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber3 g
Sugar6 g
Fat14 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium765 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A2 %
Vitamin C15 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

335 calories

51

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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