Joe Cross

Joe Cross - Roots & Fruits Juice

Serving Size :
8 oz?

138

Cal

93%

32g

Carbs

7%

1g

Fat

9%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,862 cal

138 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,226g

74 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber3 g
Sugar17 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium74 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

138 calories

21

Minutes of Cycling

14

Minutes of Running

50

Minutes of Cleaning
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