Empoweredsustenance.com

Empoweredsustenance.com - Paleo Chocolate Banana Cakes

Serving Size :
1 muffin

118

Cal

46%

13g

Carbs

40%

5g

Fat

14%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,882 cal

118 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,144g

156 / 2,300gleft

Cholesterol236g

64 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber4 g
Sugar5 g
Fat5 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein4 g
Sodium156 mg
Potassium68 mg
Cholesterol64 mg
Vitamin A4 %
Vitamin C2 %
Calcium0 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

118 calories

18

Minutes of Cycling

12

Minutes of Running

43

Minutes of Cleaning
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