Looney Spoons

Looney Spoons - Diskebobulated Beef Skewers

Serving Size :
1 kebob

249

Cal

10%

6g

Carbs

40%

11g

Fat

47%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,751 cal

249 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,903g

397 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber0 g
Sugar0 g
Fat11 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein29 g
Sodium397 mg
Potassium0 mg
Cholesterol85 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

249 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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