Inspirations

Inspirations - Yogurt Greek Nonfat Stawberry

Serving Size :
6 oz

160

Cal

64%

25g

Carbs

0%

--

Fat

36%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,190g

110 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber1 g
Sugar23 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium110 mg
Potassium180 mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C10 %
Calcium15 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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