Choripdong

Choripdong - Salted Seaweed

Serving Size :
28 g

16

Cal

75%

3g

Carbs

0%

--

Fat

25%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,984 cal

16 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,055g

245 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber-- g
Sugar-- g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium245 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C4 %
Calcium1 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

16 calories

2

Minutes of Cycling

1

Minute of Running

5

Minutes of Cleaning
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