I Mei 義美

I Mei 義美 - Vanilla Cream Wafers

Serving Size :
2 wafers

140

Cal

41%

14g

Carbs

53%

8g

Fat

6%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,275g

25 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber-- g
Sugar6 g
Fat8 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium25 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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