Great American Cookies

Great American Cookies - Oatmeal Walnut Supreme (Овсяное печенье с изюмом и орехами)

Serving Size :
52 гр.

230

Cal

56%

33g

Carbs

38%

10g

Fat

5%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,080g

220 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber2 g
Sugar20 g
Fat10 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein3 g
Sodium220 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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