Юзовские

Юзовские - ядра семечек жареные

Serving Size :
40 г

601

Cal

10%

16g

Carbs

72%

50g

Fat

17%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,399 cal

601 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat17g

50 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber0 g
Sugar0 g
Fat50 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein27 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

601 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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