heavyweight

heavyweight - massa

Serving Size :
120 gr

629

Cal

79%

124g

Carbs

13%

9g

Fat

8%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,371 cal

629 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,153g

147 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs124 g
Dietary Fiber0 g
Sugar0 g
Fat9 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium147 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

629 calories

1.6

Hours of Cycling

1

Hour of Running

3.8

Hours of Cleaning
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