Divulging Foods

Divulging Foods - Beef Patties with Cheddar Cheese Bacon & Jalapeno

Serving Size :
1 pattie 140g 5 oz

350

Cal

1%

1g

Carbs

66%

25g

Fat

33%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium1,580g

720 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat25 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein28 g
Sodium720 mg
Potassium0 mg
Cholesterol105 mg
Vitamin A4 %
Vitamin C10 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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