Backyard Burger

Backyard Burger - Chopped Salad-blackened Chicken-1 Packet Light Ranch

Serving Size :
1 BYB

885

Cal

22%

49g

Carbs

60%

59g

Fat

18%

41g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,115 cal

885 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat8g

59 / 67gleft

Sodium112g

2,188 / 2,300gleft

Cholesterol196g

104 / 300gleft

Nutritional Info
Carbs49 g
Dietary Fiber7 g
Sugar33 g
Fat59 g
Saturated15 g
Polyunsaturated0 g
Monounsaturated0 g
Trans2 g
Protein41 g
Sodium2188 mg
Potassium0 mg
Cholesterol104 mg
Vitamin A301 %
Vitamin C88 %
Calcium29 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

885 calories

2.2

Hours of Cycling

1.5

Hours of Running

5.4

Hours of Cleaning
Recipes & Inspiration