les coteaux

les coteaux - tortillon

Serving Size :
1 sac

150

Cal

3%

1g

Carbs

65%

10g

Fat

32%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,550g

750 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat10 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium750 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A10 %
Vitamin C0 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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