Naples

Naples - Fully Cooked Braised Lamb W/apricot, Pear Onions & Tomatoes

Serving Size :
5 Oz 140 g

220

Cal

24%

13g

Carbs

37%

9g

Fat

36%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,910g

390 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber1 g
Sugar10 g
Fat9 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated3 g
Trans0 g
Protein20 g
Sodium390 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A4 %
Vitamin C4 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration