Eat to Beat Diabetes

Eat to Beat Diabetes - Shrimp Provencal

Serving Size :
1 cup cooked

369

Cal

28%

54g

Carbs

58%

50g

Fat

14%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,631 cal

369 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat17g

50 / 67gleft

Sodium1,813g

487 / 2,300gleft

Cholesterol124g

176 / 300gleft

Nutritional Info
Carbs54 g
Dietary Fiber6 g
Sugar-- g
Fat50 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated11 g
Trans-- g
Protein26 g
Sodium487 mg
Potassium-- mg
Cholesterol176 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

369 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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