Vegan With A Vegeance

Vegan With A Vegeance - Cherry Almond Muffin

Serving Size :
1 Muffin

208

Cal

91%

173g

Carbs

7%

6g

Fat

2%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,792 cal

208 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,127g

173 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs173 g
Dietary Fiber1 g
Sugar7 g
Fat6 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein3 g
Sodium173 mg
Potassium84 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C1 %
Calcium8 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

208 calories

31

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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