Smart Cooking

Smart Cooking - Beef Brisket

Serving Size :
1 package

350

Cal

0%

--

Carbs

0%

--

Fat

100%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium1,530g

770 / 2,300gleft

Cholesterol190g

110 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat-- g
Saturated9 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium770 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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