Fritolay (Canada)

Fritolay (Canada) - Original Munchies Snack Mix

Serving Size :
1 package

450

Cal

53%

59g

Carbs

42%

21g

Fat

5%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal

450 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,440g

860 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs59 g
Dietary Fiber4 g
Sugar3 g
Fat21 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium860 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A2 %
Vitamin C0 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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