Jommy John's

Jommy John's - #13 Cubano - Unwich

Serving Size :
8 Inch
490Cal
4%5gCarbs
70%37gFat
25%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal
490 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat30g
37 / 67gleft
Sodium70g
2,230 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber-- g
Sugar2 g
Fat37 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium2230 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

Recipes & Inspiration

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