Lean Eats

Lean Eats - Bbq Pork

Serving Size :
1 serving

196

Cal

15%

7g

Carbs

47%

10g

Fat

38%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,804 cal

196 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol258g

42 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber-- g
Sugar-- g
Fat10 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium500 mg
Potassium-- mg
Cholesterol42 mg
Vitamin A2 %
Vitamin C-- %
Calcium6 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

196 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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